2008 Fall Schedule
Starts September 15

10 week session $127.50
or $15 per drop-in class
(Visa, MasterCard and debit accepted)
To register call 451-8131

Click on any of the below classes for more information... (more info coming soon - call for more)

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

5–7:30pm
Yoga with Props Intermediate
(with Ken Strachan)

7:30–9pm
Yoga with Props Beginers
(with Ken Strachan)

9:30–11am
Hatha Yoga Beginners
(with Carol Eder)

5:30–7pm
Hatha Yoga Beginners
(with Ken Strachan)

7:30–9pm
Ashtanga Yoga Beginners
(with Ken Strachan)

5:30–7pm
Hatha Yoga Intermediate
(with Isa Duxbury)

7:30–9pm
Hatha Yoga Beginners
(with Ken Strachan)

5:30–7pm
Hatha Yoga Intermediate
(with Ken Strachan)

7:30–9pm
Hatha Yoga Beginners
(with Ken Strachan)

12–5pm
Acupuncture
by appointment

6–7:30pm
Hatha Yoga Intermediate
(with Isa Duxbury)

7:45–9:15pm
Hatha Yoga Beginners
(with Isa Duxbury)

12–5pm
Acupuncture
by appointment

10–11:30am
Hatha Yoga Beginners
(with Ken Strachan)

12–5pm
Acupuncture
by appointment

10–11:30am
Hatha Yoga Beginners
(with Ken Strachan)

Please call if you would like more information on any of the above classes.

 

 

 

 

 

 

 

 

 

 

 

 

definition of terms used...

 

 

 

 

 

 

 

PROPS


Yoga props helps you achieve maximum fitness by providing the support you need to do poses that tone and stretch your organs as well as your muscles.

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HATHA YOGA


Hatha yoga is an ancient system of physical, mental, and spiritual exercise designed to help align the physical body.

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ASHTANGA


Ashtanga is an ancient system of yoga that combines powerful linking of postures and full rhythmic breathing call ujjayi breath.

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